DOWNSHIFTOLOGY HEALTHY MEAL PREP: 100+ Make-Ahead Recipes and Quick-Assembly Meals

Spend a little time cooking on an afternoon so you'll have days' worth of ingredients to put together healthy, delicious dishes that will never make you think "leftovers." Recipes include Blueberry Avocado Salad, Spiralized Beet Frittata, Peach and Tomato Salad, Pepper Steak Stir-Fry, Pan-Seared Cod in Romesco Sauce, and more. Fully illustrated in color.