GET OFF YOUR SUGAR: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating
Along with tips for customizing his plan to get you off sugar, Gioffre includes using clean keto and intermittent fasting to tune up your metabolism, along with 65 craving-stopping recipes to help get you started. Seven days to detox, 21 days to crush your cravings, and a lifetime of satisfying, strengthening eating.
Format: Paperbound
Pages: 300
Publisher: Hachette
ISBN: 9780738286228
Item #: 7951094

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