SUGARLESS: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
Through this plan, you'll: discover why sugar causes you to overeat; understand the long-term, adverse effects; identify places sugar might be hiding; adopt nutrition hacks focused on replacing sugar; learn to cope with cravings; manage withdrawal symptoms and more. Includes 30 sugar-free recipes.
Format: Hardbound
Pages: 310
Publisher: Union Square & Co
ISBN: 9781454947806
Item #: 8992347
Published at $27.99
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