INTERMITTENT FASTING DIET GUIDE + COOKBOOK
Discover the fasting strategies available to you, and learn how to select the best one to meet your goals. Learn about the best foods to eat for weight loss. Select a meal plan that's done all the hard work of fine-tuning your macronutrient intake. Enjoy recipes that are high in flavor, nutrient-dense and so satisfying. Illustrated in color.
Format: Paperbound
Pages: 224
Publisher: Dorling Kindersley
ISBN: 9781465497666
Item #: 7964536