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MANUAL OF HEALTHY LONGEVITY & WELLBEING
Outlines a healthy lifestyle plan with recipes, exercise and wellbeing guidance for anyone at any stage of their life journey. Over 80 Mediterranean-inspired recipes for everyday meals. A simple weekly exercise plan and wellbeing guidance for sleep, stress, meditation, and more. Well illustrated in color.
Format: Paperbound
Pages: 216
Publisher: Hardie Grant
ISBN: 9781743796825
Item #: 8885648
Published at $27.99
Your Price
$9.95
(Save $18.04)
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