MEDITATION FOR THE REAL WORLD: Finding Peace in Everyday Life
No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day to day life. Through science-backed, practical and accessible guidance, this work will show how meditation can work for you. Illustrated in color.
Format: Hardbound
Pages: 192
Publisher: Dorling Kindersley
Publishing status: Current
ISBN: 9780744092325
Item #: 110621X
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