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Published at $21.99
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MINDFULNESS: Unwind, De-Stress, and Focus Your Mind for a Healthier, Happier You
Helps you understand and use the practice of mindfulness to ease psychological and physical issues, repair and improve relationships with others, and find meaning in life. Includes guidance on alleviating anxiety, depression, anger, and addiction.
Format: Paperbound
Pages: 324
Publisher: Dorling Kindersley
ISBN: 9781615649860
Item #: 9089470
Published at $21.99
Your Price
$7.95
(Save $14.04)
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