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Published at $24.99
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PILATES EXPRESS: Get Maximum Results in Minimum Time
Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day--morning, midday and evening. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system, improve the efficiency of your breathing, and more. Fully illustrated in color.
Format: Paperbound
Pages: 208
Publisher: Kyle Books
ISBN: 9780857839237
Item #: 7964773
Published at $24.99
Your Price
$7.95
(Save $17.04)
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