SAS AND SPECIAL FORCES FITNESS TRAINING: An Elite Workout Programme for Your Body and Mind
A total fitness program for the body and mind with illustrated exercises for improving your strength, stamina and agility. Gives advice on diet and nutrition and chapters on mental agility and self-defense teach you to cope with the challenges of the world today.
Format: Paperbound
Pages: 192
Publisher: Amber
Publishing status: Current
ISBN: 9781838864538
Item #: 900937X
Published at $16.99
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$12.95
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