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THE COMPLETE IBS DIET PLAN: Step-by-Step Meal Plans and Low-FODMAP Recipes for Relief and Healing

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Published at $17.99 Your Price $12.95 (Save $5.04)

THE COMPLETE IBS DIET PLAN: Step-by-Step Meal Plans and Low-FODMAP Recipes for Relief and Healing

Explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet. You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes.

Format: Paperbound
Pages: 152
Publisher: Rockridge
Publishing status: Current
ISBN: 9781638070269
Item #: 8894108

Published at $17.99 Your Price $12.95 (Save $5.04)

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