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THE LANGUAGE OF BREATH: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness
Shows how we can learn to respond to and interact with the language of our breath to achieve better health, decreased anxiety, and improved overall wellness. A vital tool for self-discovery, transformation, and reclaiming agency amidst the strains and stresses of modern-day life.
Format: Paperbound
Pages: 218
Publisher: North Atlantic
Publishing status: Current
ISBN: 9781623179366
Item #: 7955057
Published at $19.95
Your Price
$9.95
(Save $10)
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