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THE POWER OF THE DOWNSTATE: Recharge Your Life Using Your Body's Own Restorative Systems
Drawing on her original findings--and those of others across many fields of medicine--Mednick creates a comprehensive picture of the Upstate/Downstate rhythms that orchestrate all of our bodies' vital systems, along with a novel theory about aging. Offers practical, evidence-based insight into how we can all enable those systems to work together in better harmony.
Format: Hardbound
Pages: 337
Publisher: Hachette
ISBN: 9780306925795
Item #: 7848285
Published at $29.00
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$3.95
(Save $25.05)
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