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THE SHIFT: How I Finally Lost Weight and Discovered a Happier Life

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Published at $16.00 Your Price $4.95 (Save $11.05)

THE SHIFT: How I Finally Lost Weight and Discovered a Happier Life

Follows Johnson on her weight-loss journey. She creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. She shares her experience overcoming the inevitable challenges along the way. She becomes healthier but also happier and shows you how, too!

Format: Paperbound
Pages: 277
Publisher: Hachette
ISBN: 9780316408905
Item #: 9031413

Published at $16.00 Your Price $4.95 (Save $11.05)

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