THE POWER FOODS DIET: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy & Permanent Weight Loss

When properly chosen, certain foods cause weight loss without the deprivation and planning that most weight-loss regimens require. This simple-to-follow meal plan includes delicious recipes, including foods we have often been told to avoid, like potatoes and pasta, so you can eat real food and still lose weight. Color photos.