THE SLEEP PRESCRIPTION: 7 Days to Unlocking Your Best Rest
Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious remedies, he shares surprisingly simple yet deeply effective techniques that will help you life back and let sleep work its magic.
Format: Paperbound
Pages: 196
Publisher: Penguin
ISBN: 9780143136651
Item #: 7830734
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