THE WELLNESS REMODEL: A Guide to Rebooting How You Eat, Move, and Feed Your Soul

With more than 50 recipes, a workout plan, advice for managing stress, and guidance for connecting to your spirit, this will show you how to stop surviving and start thriving! Recipes include Mexican Caesar Salad, Chickpea Blondies, Summer Sangria, Chicken Tortilla Soup, and more. Well illustrated in color.