Click photo to enlarge
Published at $19.95
Your Price
$5.95
(Save $14)
TRAIN LIKE A FIGHTER: Get MMA Fit Without Taking a Hit
Find out why you should train like a fighter, learn common fighter moves, and discover the equipment and nutrition that can help you achieve your fitness goals. Includes 42 step by step exercises, 20 workouts that combine exercises into 3 circuits, and three monthly programs that combine routines into plans to enhance your strength, power, and stability. Color photos.
Format: Paperbound
Pages: 192
Publisher: Alpha
ISBN: 9781465469960
Item #: 7713436
Published at $19.95
Your Price
$5.95
(Save $14)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
You Might Be Interested In
-
BACK IN BALANCE: Use the Alexander Technique to Combat Neck, Shoulder and Back PainPaperbound$4.95 $14.95 -
GET FIT WHILE YOU SIT: Chair Exercises to Help You Stretch and Strengthen Your BodyPaperbound$7.95 $9.99
-
SAS AND SPECIAL FORCES FITNESS TRAINING: An Elite Workout Programme for Your Body and MindPaperbound$12.95 $16.99
-
10,000 STEPS A DAY TO YOUR OPTIMAL WEIGHT: Walk Your Way to Better HealthPaperbound$4.95 $19.95
