BALLERINA BODY: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
In her first health and fitness guide, Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean and flexible, with step by step advice, meal plans, workout routines, and words of inspiration. Well illustrated, many in color.
Format: Hardbound
Pages: 226
Publisher: Grand Central
ISBN: 9781455596300
Item #: 7876157
Published at $32.00
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