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BREAKING THE STRESS CYCLE: 7 Steps to Greater Resilience, Happiness, and Peace of Mind
Offers a complete reeducation in the nature of stress, and can permanently change the way you handle challenges in all areas of your life. Guided worksheets and coaching show you how to reframe your thinking on relationships, money, work-life balance, weight loss, discrimination, regret, grief, and more.
Format: Paperbound
Pages: 285
Publisher: Atria
ISBN: 9781439159460
Item #: 7982623
Published at $17.00
Price cut to
$3.95
(Save $13.05)
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