FITTER FASTER: The Smart Way to Get in Shape in Just Minutes a Day
Backed by the latest findings, the authors debunk exercise myths, explain what delivers the biggest impact in the least amount of time, and offer easy to follow workouts for all shapes, sizes, ages, and levels. Illus.
Format: Paperbound
Pages: 228
Publisher: AMACOM
ISBN: 9780814437711
Item #: 4708393
Published at $16.95
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