FLEXIBLE SENIORS
Whether your goal is to regain or maintain flexibility, increase functionality, lose weight, build muscle, strengthen bones or just look and feel better, these easy to follow exercises created by award-winning instructors Joy Prouty and Josie Gardiner will help you improve your sense of well being by using their FiTime exercise program. 82 minutes on two DVDs.
Format: DVD
Publisher: Total Content
Publishing status: Current
UPC: 0820337558070
Item #: 8876592
This item is a DVD. If included, digital download codes may be expired or not valid in your area.