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INTERMITTENT FASTING MADE EASY: Next-Level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
Gives you an action plan for maximizing results, designed with busy people juggling family, career and everyday life in mind. Walks you through the best practices for each day of the key stages of intermittent fasting: the fasting window, breaking the fast, and eating window. Illus.
Format: Paperbound
Pages: 256
Publisher: Fair Winds
ISBN: 9780760373866
Item #: 5734894
Published at $19.99
Your Price
$5.95
(Save $14.04)
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