THE GUT HEALTH COOKBOOK
What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low FODMAP diet, one of the most effective methods there is for alleviating the symptoms of stomach disorders. With fifty recipes from delicious smoothies and salads to gut friendly pastas and wraps and even delicious desserts. Well illustrated in color.
Format: Paperbound
Pages: 144
Publisher: Skyhorse
ISBN: 9781510750418
Item #: 7882440