LIFE TIME: Your Body Clock and Its Essential Roles in Good Health and Sleep
By dismantling long-standing myths and citing cutting-edge science, Foster empowers readers to get back into rhythm and live healthier, sharper lives: scheduling meals; timing medications to increase their effectiveness; getting better sleep through exposure to natural light; and much more.
Format: Paperbound
Pages: 466
Publisher: Yale
Publishing status: Current
ISBN: 9780300274059
Item #: 7929552
Published at $20.00
Your Price
$12.95
(Save $7.05)
Recently Viewed Items
-
BATTLE OF BROTHERS: William and Harry--The Inside Story of a Family in TumultHardbound$6.95 $28.99
-
WAR ON THE BORDER: Villa, Pershing, the Texas Rangers, and an American InvasionHardbound$7.95 $28.00
-
KINGMAKER: Pamela Harriman's Astonishing Life of Power, Seduction, and IntrigueHardbound$26.95 $35.00