SAFE MOVEMENT FOR ALL SPINES: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

An essential guide for yoga teachers, Pilates instructors, personal trainers, and movement therapists--exercise, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and a variety of other spine and hip conditions. Each condition is clearly explained with detailed illustrations and photos to show how to do each exercise.