STRONG ON! 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility
Straightforward and science-backed, this kettlebell program is proven to be effective, and even better, it will only take 15 to 20 minutes of your day. Includes Flynn's foolproof diet plan and internet-famous 300 Swings Kettlebell Challenge. Illus.
Format: Paperbound
Pages: 200
Publisher: BenBella
Publishing status: Current
ISBN: 9781637745410
Item #: 9090118
Published at $21.95
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