THE EASY WAY TO ENJOY EXERCISE: Get Fit Without Willpower
Whether you want to increase your physical stamina, improve your self-esteem, or support your mental health, everyone has a reason to exercise. By following a set of simple steps, this method breaks down the common mental barriers to exercising.
Format: Paperbound
Pages: 236
Publisher: Sirius
Publishing status: Current
ISBN: 9781398817432
Item #: 9092153
Published at $14.99
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