FUNCTIONAL ANATOMY OF YOGA: A Guide for Practitioners and Teachers
Writing in an accessible, conversational tone, the author outlines how practitioners and yoga teachers alike can utilize a deeper understanding of how their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Fully illustrated in color.
Format: Paperbound
Pages: 328
Publisher: Inner Traditions
Publishing status: Current
ISBN: 9781644116272
Item #: 7786832