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THE MIND-BODY CURE: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
Offers seven effective and all-natural tools--from intentional breathing and regular exercise to mindful eating and restorative sleep--to help you restore balance in your body and experience relief of pain and stress. Illus.
Format: Paperbound
Pages: 322
Publisher: Greystone
Publishing status: Current
ISBN: 9781771645799
Item #: 3981312
Published at $18.95
Your Price
$6.95
(Save $12)
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