THE MIND-GUT-IMMUNE CONNECTION: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
A comprehensive look at the link between the gut microbiome and the development of common chronic diseases, including diabetes, heart disease, cognitive decline, and cancer, as well as susceptibility to infectious diseases. With a nutritional protocol, lifestyle modifications, and recipes, Mayer provides the missing link to sustained well-being.
Format: Paperbound
Pages: 277
Publisher: Harper
Publishing status: Current
ISBN: 9780063014794
Item #: 4993551