YOGA WHERE YOU ARE: Customize Your Practice for Your Body + Your Life
Whether you're a beginner, a seasoned practitioner, or a yoga teacher, the step by step instructions for hundreds of customizable pose variations provide an essential resource you can turn to as your practice evolves. Includes tips to find inspiration and creativity on the mat. Well illustrated in color.
Format: Paperbound
Pages: 254
Publisher: Shambhala
Size: 8x10½ inches
ISBN: 9781611807868
Item #: 1997033
Published at $24.95
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