CORE: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
Makes it easy to understand the anatomy of the core region of the body, as well as key principles for more effective and safe exercises and training regimens. Fully illustrated in color.
Format: Paperbound
Pages: 136
Publisher: North Atlantic
Publishing status: Current
ISBN: 9798889840718
Item #: 8873798
Published at $25.95
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$18.95
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