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T'AI CHI CLASSICS: Illuminating the Ancient Teachings on the Art of Moving Meditation
Exploring all the core aspects of T'ai Chi thought and practice, this guide explains how T'ai Chi exercises increase your inner vitality (ch'i), enliven energetic power (jing), and empower you to bring your energy to bear to overcome inner and outer obstacles in every sphere of life. Well illus.
Format: Paperbound
Pages: 210
Publisher: Shambhala
Publishing status: Current
ISBN: 9781645472452
Item #: 7976984
Published at $21.95
Your Price
$16.95
(Save $5)
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