THE FASTING FIX: Eat Smarter, Fast Better, Live Longer

In this work Michalsen lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Learn which foods to eat and which to avoid. And learn the specific fasting program, therapeutic fasting, intermittent fasting, or a combination of both, that will benefit you the most.