THE ROOT OF CHINESE QIGONG, THIRD EDITION: Secrets for Health, Longevity, and Enlightenment
Presents ancient Qigong concepts in a logical way for the western mind, which helps practitioners stay on the right path while deepening their knowledge and skills. Teaches sitting and standing meditation, demonstrates Qi massage techniques, examines the Qi pathway, correct breathing methods and more. Illus.
Format: Paperbound
Pages: 318
Publisher: YMAA
Publishing status: Current
ISBN: 9781594399107
Item #: 770366X
Published at $34.95
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