THE YOGI'S WAY: Transform Your Mind, Health, and Reality
Datta's 12-week course is an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Illus.
Format: Paperbound
Pages: 281
Publisher: New World Library
Publishing status: Current
ISBN: 9781608689408
Item #: 9123938