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Published at $12.95
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THE LAZY PERSON'S GUIDE TO EXERCISE
Over 40 simple exercises you can sneakily squeeze in while in bed, at your desk, commuting, watching TV, in the bath and more. Stretching is the ultimate low-intensity exercise, with science-backed benefits including improved flexibility, toned muscles and a stronger core. Fully illustrated in color.
Format: Hardbound
Pages: 128
Publisher: OH Editions
Publishing status: Current
ISBN: 9781914317927
Item #: 7937709
Published at $12.95
Your Price
$9.95
(Save $3)
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