YOGA GETS BETTER WITH AGE
Nothing softens the aging process like yoga. Whatever you're looking for at this time of life, wisdom, serenity, meaning, energy, bliss, or simply to feel better, Lilias will show how a mindful practice of yogic principles can help you find it with her new method of "yin" stretching for the maturing body. 70 minutes.
Format: DVD
Publisher: Total Content
Publishing status: Current
UPC: 0820337572076
Item #: 887672X
This item is a DVD. If included, digital download codes may be expired or not valid in your area.